Ginger

Ginger

Digestion, Immune System, Nutrition
Ginger is a "root” and has been a popular spice and herbal remedy for thousands of years. It has a long history of use in Asian, Indian, and Arabic herbal traditions. Ginger contains, according to scientific analysis,  hundreds of compounds and metabolites, some of which may contribute to health. Of these, the gingerols and shogaols have been most extensively researched. Gingerol is a very potent anti inflammatory and  Both gingerols and shogaols exhibit a host of biological activities, ranging from anticancer, anti-oxidant, antimicrobial, etc etc. In this article we are going to talk about Digestion, Immune Function and Inflammation as it relates to ginger. Digestion In China, for example, ginger has been used to help digestion and treat stomach upset, diarrhea, and nausea for more than 2,000 years. Helps Relieve IBS Symptoms…
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