Tag: thyroid

Vitamin D is so important for your overall health. Most people think that vitamin D is a vitamin, but in reality, the active form of vitamin D is one of the most potent hormones in your body, and regulates more genes and bodily functions than any other hormone yet discovered. Here are 3 important roles that Vitamin D does in our body. Vitamin D and the Immune System The immune system consists of an intricate network of antibodies and white blood cells to defeat new and previous invaders including viruses, bacteria, and drugs. Scientific research over the past three decades solidifies the connection between vitamin D and immune responses. Vitamin D plays a critical role in your immune response and enables your body to produce 200+ antimicrobial peptides, which are necessary for fighting off…